Category Archive: health

Hello Hollywood! ’bout time you featured a leading lady with this.

I saw “No Strings Attached” this weekend with Ashton Kutcher and Natalie Portman.   Disappointing would be an understatement.  I think it qualifies as one of “The Worst Movies” I have ever seen.  But there is a bright… Continue reading

Should Yoga be a sport in the olympics

This weekend I had the opportunity to see my first yoga competition, the Minnesota Regional Yoga Asana Championship.  Let me clarify.  I did not compete.  I merely watched in awe of what the contestants… Continue reading

Inspiration from a friend on the mend

I have this girlfriend.  She has a gift.  Even when faced with the worst, she seems to be able to focus on what’s best.  Just recently, around holiday time, she lost her job. … Continue reading

January at the Gym – A Follow Up

I am by nature a very positive person who likes to smile and find the bright side of any situation.  I am all about encouragement.    Yesterday, I think I caught myself and others… Continue reading

January at the Gym

Okay, I am bugged.  You won’t hear me spew negativity too often, but I just hate what happens at the Health Club every January.   It’s like the gym is taken over by Resolution Setters. … Continue reading

Have you had a check-up lately?

 Have you had an annual checkup lately?  For me, the month of December has been spent setting up every medical appointment imaginable.  And not because I am sick or injured. I am just… Continue reading